Easy 3-Ingredient Kiwi Strawberry Popsicles: Your Ultimate Summer Refreshment

Summertime practically whispers for the refreshing taste of homemade popsicles, and nothing captures that essence quite like these vibrant Kiwi Strawberry Popsicles. This incredibly easy recipe requires just three simple ingredients, promising a delightful treat that both kids and adults will absolutely adore. Forget store-bought options; these homemade beauties are not only bursting with natural flavor but also a breeze to whip up, making them the perfect cool-down solution for any sunny day.

Embracing Summer with Homemade Frozen Delights

As the temperatures rise and the days stretch longer, there’s a universal craving for anything that promises to cool us down and tantalize our taste buds. For many, this means a steady supply of frozen treats, and what could be better than crafting your own healthy and delicious ice cream and frozen desserts right in your kitchen? Here at Salt & Baker, we’re dedicated to celebrating summer’s bounty with simple, delightful recipes that bring joy to every bite. That’s why we’re making “Popsicle Week” a summer tradition, ensuring you have an endless array of icy inspiration to keep refreshed all season long.

The Irresistible Charm of Kiwi Strawberry

The pairing of kiwi and strawberry might seem a bit basic to some, but it’s a classic for a reason. This flavor combination is nothing short of delightful, offering a perfect balance of sweet and tangy notes that sings of summer. It’s one of those magical pairings, much like the timeless harmony of chocolate and peanut butter (speaking of which, have you tried our amazing chocolate peanut butter no-bake cookies?). For these popsicles, the vibrant red of strawberries and the bright green of kiwis create not only a beautiful visual appeal but also a burst of refreshing flavor that truly hits the spot.

A Healthier Take on Summer Sweets

Moving to Texas has certainly amplified our appreciation for all things frozen! With the heat often reaching ridiculous levels, our go-to dessert category has firmly become anything chilled and delicious. While we absolutely adore indulging in rich treats like Oreo ice cream cake and our creamy homemade vanilla ice cream, sometimes we crave something a *tad* lighter and fruitier. That’s where these simple, fruit-packed popsicles come in. They offer a wonderfully refreshing alternative, helping us stay cool without feeling weighed down. Plus, they’re a fantastic way to utilize fresh, ripe fruits that are abundant during the summer months.

The Story Behind These Sweet Treats

These particular Kiwi Strawberry Popsicles came to life one afternoon when I found myself with an abundance of leftover strawberries. We absolutely love strawberries at our house – they’re a perennial favorite, versatile for so many dishes, and simply irresistible on their own. Instead of letting those beautiful berries go to waste, inspiration struck! Paired with some vibrant kiwis and a fizzy soda, a new summer staple was born.

More Ways to Enjoy Fresh Strawberries

If you’re anything like me and often find yourself with a surplus of fresh strawberries, looking for creative and delicious ways to enjoy them, you’re in luck! Strawberries are incredibly versatile, lending their sweet-tart flavor to countless recipes beyond just popsicles. Here are a few more of my absolute favorite strawberry recipes that I highly recommend:

• Strawberry Kiwi Lemonade: A double dose of refreshing fruit power.
• Strawberry Mocktail: A sophisticated, non-alcoholic drink for any occasion.
• Greek Yogurt Fruit Bites: A light and healthy snack perfect for breakfast or dessert.
• Angel Food Cake: A classic dessert elevated with fresh strawberry topping.

Why You’ll Love This Fresh Fruit Popsicle Recipe

There’s a lot to love about these simple kiwi strawberry popsicles. Beyond their incredible taste and eye-catching appearance, they stand out for several key reasons:

• Minimal Ingredients: As mentioned, this recipe boasts a truly short ingredient list, making it accessible and straightforward. You only need:
1. Fresh, ripe Strawberries
2. Sweet and tangy Kiwis
3. A fizzy soft drink like 7-Up (or Sprite)
• Quick Prep Time: From start to finish, the active preparation time is less than 10 minutes! All you’re doing is slicing fruit and pouring. This means you can have these popsicles ready for the freezer in a flash, perfect for spontaneous summer cravings.
• Naturally Refreshing: Packed with real fruit, these popsicles are incredibly hydrating and satisfying, offering a lighter alternative to heavier desserts.
• Kid-Friendly & Fun: Kids love helping to arrange the colorful fruit in the molds, and they’ll certainly love eating the results! It’s a fantastic way to encourage fruit consumption.
• Customizable: While the basic recipe is fantastic, it’s also a great canvas for experimentation, allowing you to easily swap fruits or liquids to create your own unique flavor combinations.

With such an easy process, these delicious popsicles will be chilling in your freezer and ready to be devoured within a few hours, providing a perfect healthy snack or dessert option.

How to Make Easy Kiwi Strawberry Popsicles: A Step-by-Step Guide

Making these fruit-filled popsicles is incredibly straightforward. Follow these simple steps for perfectly refreshing frozen treats every time:

1. Prepare Your Fruit: Start by washing your strawberries and kiwis thoroughly. Hull the strawberries and peel the kiwis. Then, thinly slice both fruits. The thinner the slices, the more surface area they’ll have, allowing the flavors to infuse beautifully, and the easier they’ll be to pack into the molds.
2. Fill the Molds: Carefully place the sliced fruit into your popsicle molds. You can alternate layers of kiwi and strawberry for a visually appealing effect, or simply mix them. I like to fill my molds quite generously, almost to the very top, ensuring each popsicle is packed with fruity goodness.
3. Add the Fizz: Slowly pour the 7-Up (or Sprite) into each popsicle mold compartment, covering the fruit. Be careful not to overfill. It’s crucial to leave a small gap at the top – about 2-3mm – as the liquid will expand slightly when it freezes.



4. Insert Popsicle Sticks: Place the cover over your mold, if your mold has one (this step might vary depending on the specific popsicle mold you’re using). Then, insert the popsicle sticks. You might need to gently wiggle or “finagle” the sticks around the fruit slices to get them to stand upright and centered. Here is a link to the type of mold I used (affiliate link).
5. Freeze Until Solid: Transfer the filled popsicle molds to the freezer. Allow them to freeze for a minimum of 6 hours, or ideally, overnight, to ensure they are completely solid and easy to remove.

Pro Tip for Optimal Results: Remember that crucial 2-3mm space from the liquid to the top of the mold. This prevents overflow and ensures a perfectly shaped popsicle.

The Secret to Easy Unmolding

Once your kiwi strawberry popsicles are perfectly frozen, the moment of truth arrives: unmolding! Don’t worry if they seem stuck; there’s a simple trick to release them effortlessly. Remove the entire popsicle mold from the freezer. Then, quickly run the bottom of the mold under some warm tap water. Just 5 seconds is usually enough! This slight warmth will loosen the edges of the popsicles from the mold, allowing them to slide out smoothly without breaking. It’s a game-changer for homemade popsicle enthusiasts!

Tips for Perfect Popsicles Every Time

• Choose Ripe Fruit: The key to flavorful popsicles is using fruit that is perfectly ripe and sweet. This will ensure your popsicles are bursting with natural flavor and minimize the need for additional sweeteners.
• Slice Evenly: Uniformly sliced fruit not only looks better but also helps the popsicles freeze more evenly and makes inserting the sticks easier.
• Alternative Liquids: If you prefer a less sweet or sugar-free option, you can swap the 7-Up for sparkling water, coconut water, or even a light fruit juice like apple or white grape juice. For an extra tang, use lemonade!
• Layering for Visual Appeal: For those Instagram-worthy popsicles, try carefully layering your fruit slices. Start with one type of fruit, add a little liquid, then another fruit, and more liquid.
• Don’t Rush the Freeze: Patience is key. While 6 hours is a minimum, freezing overnight ensures the popsicles are completely solid and won’t break when unmolding.

Creative Variations and Customizations

While the kiwi strawberry combo is stellar, don’t hesitate to get creative with your homemade popsicles! Here are some ideas to inspire your next batch:

• Mixed Berry Medley: Combine strawberries with blueberries, raspberries, or blackberries for an antioxidant-rich treat.
• Tropical Twist: Add slices of mango, pineapple, or even a few shreds of coconut to the kiwi and strawberry for an exotic flavor profile.
• Citrus Boost: Squeeze a little fresh lime or lemon juice into your liquid for an extra zesty kick that complements the fruit beautifully.
• Herbal Infusion: For a sophisticated twist, add a few fresh mint leaves or a sprig of basil to the molds before freezing. The subtle herbal notes are surprisingly delightful.
• Creamy Version: Blend some of the fruit with Greek yogurt or coconut milk before adding it to the molds for a creamier, smoothie-like popsicle.
• Juice Base: Instead of soda, use your favorite fruit juice (like apple, orange, or white grape) as the liquid base for a different flavor profile and potentially less added sugar.

Storing Your Homemade Popsicles

Once your popsicles are fully frozen and unmolded, you’ll want to store them properly to maintain their freshness and prevent freezer burn. The best way to store homemade popsicles is individually wrapped in plastic wrap or placed in freezer-safe bags. This protects them from absorbing odors from other freezer items and keeps them delicious for longer. Stored correctly, these kiwi strawberry popsicles can last for up to 2-3 weeks in the freezer, though we doubt they’ll stick around that long!

Frequently Asked Questions (FAQs)

Q: Can I use frozen fruit for these popsicles?

A: Absolutely! If fresh fruit isn’t in season or readily available, frozen sliced strawberries and kiwis work perfectly. You might want to slightly thaw them before placing them in the molds to make arrangement easier, or blend them with the soda for a smoother consistency.

Q: How long do homemade popsicles typically last?

A: When stored properly (individually wrapped or in an airtight freezer bag), homemade fruit popsicles can last for about 2-3 weeks in the freezer. Beyond that, they might start to lose some flavor or develop freezer burn.

Q: Are these popsicles considered healthy?

A: With fresh fruit as the main component, these popsicles are a healthier alternative to many store-bought options that are often loaded with artificial flavors and excessive sugar. You can make them even healthier by using a sugar-free soda or swapping the soda for sparkling water or coconut water. The natural vitamins from the fruit definitely make them a better choice!

Q: What if I don’t have popsicle molds?

A: No problem! You can get creative. Small paper cups or even ice cube trays can work in a pinch. Just fill them with fruit and liquid, cover loosely with foil, and poke a popsicle stick through the foil once they’ve partially frozen (after about an hour or two) to help hold the stick in place.

Q: Can I make these without soda?

A: Yes! As mentioned in the variations, you can use any liquid you prefer. Lemonade, apple juice, white grape juice, or even plain water for a very subtle fruit flavor are all great alternatives. The soda adds a touch of sweetness and fizz, but it’s not essential for the structural integrity of the popsicle.

If you make this recipe or any other recipe on my blog, please don’t forget to come back and leave a rating and review! I absolutely love hearing from my readers and seeing your delicious creations. Your feedback helps others discover new favorites!

Lastly, don’t forget to subscribe to Salt & Baker. You’ll receive our newsletters, be the first to know about new recipes, and so much more! Plus, joining our community is always a fun party!