Refreshing Mediterranean Pasta Salad

Fresh & Flavorful: The Ultimate Greek Pasta Salad Recipe for Summer Gatherings

Embrace the vibrant flavors of the Mediterranean with this incredibly refreshing Summer Fresh Greek Pasta Salad. Crafted with perfectly cooked pasta al dente, crisp cucumbers, juicy cherry tomatoes, thinly sliced red onion, briny kalamata olives, and crumbled feta cheese, this dish is a celebration of fresh, wholesome ingredients. It’s the quintessential chilled pasta salad, ideal for bringing to parties, potlucks, barbecues, or simply enjoying as a light and satisfying meal at home.

Looking to create a full Greek-inspired feast? Complement your pasta salad with some of my other popular recipes! Try my Greek Chicken Gyros, Greek Quesadillas, Lamb Gyros, or opt for a fantastic vegetarian alternative with my Chickpea Gyros. Don’t forget to serve them alongside my creamy, homemade Tzatziki Recipe for an authentic touch!

A brown bowl with penne Summer Fresh Greek Pasta Salad in it, garnished with fresh herbs and feta.

Why You’ll Love This Greek Pasta Salad

This Greek Pasta Salad isn’t just another dish; it’s a culinary staple that earns its spot in your recipe rotation for several compelling reasons:

  • Unbeatable Versatility: One of the standout features of this recipe is its incredible adaptability. Whether you need a quick side dish for a weeknight dinner, a make-ahead meal prep option, or a crowd-pleasing dish for a large gathering, this Greek pasta salad fits the bill. It’s perfect for summer picnics, family reunions, barbecues, and potlucks. Plus, you have complete freedom to customize the toppings, adding more of what you love or omitting anything you don’t.
  • Bursting with Fresh, Wholesome Ingredients: True to its name, this “summer fresh” Greek pasta salad delivers on freshness. It’s loaded with vibrant, crisp vegetables like cucumbers, tomatoes, and red onions, all bursting with natural flavor and delightful texture. Each bite offers a refreshing burst that’s both invigorating and satisfying, making it a healthy and delicious choice.
  • Effortlessly Easy to Prepare: Say goodbye to complicated recipes that keep you tethered to the stove for hours. This is truly an easy dinner or side dish recipe, requiring minimal cooking. Simply boil the pasta until al dente, chop your fresh vegetables, whisk together a simple dressing, and toss everything together. There’s no waiting for sauces to simmer or meats to slow-cook – just straightforward preparation for a quick and delectable result. It’s perfect for busy weeknights or when you need a fantastic dish in a pinch.
  • A Taste of the Mediterranean: This salad brings the beloved flavors of the Mediterranean directly to your table. The combination of tangy red wine vinegar, aromatic herbs like oregano and dill, savory Kalamata olives, and salty feta cheese creates a harmonious and distinctly Greek profile. It’s a lighter, healthier option that doesn’t compromise on flavor, embodying the essence of healthy eating.

The Heart of the Mediterranean: Key Ingredients for Your Greek Pasta Salad

The success of any great pasta salad lies in the quality and combination of its ingredients. Here’s a closer look at what goes into our delicious Greek Pasta Salad and how each component contributes to its irresistible flavor profile:

Ingredients used to make a summer greek pasta salad on a white background, including pasta, vegetables, and feta.
Ingredients used to make a greek pasta salad dressing, portioned into glass bowls on a white textured background.
  • Honey: A touch of honey is added to the homemade Greek salad dressing to provide a subtle sweetness that perfectly balances the acidity of the vinegar and lemon juice. If you’re looking for an alternative sweetener, agave works well. We recommend avoiding maple syrup, as its distinct flavor would alter the traditional Greek profile of the dressing.
  • Dried Oregano: This essential herb is a cornerstone of Greek cuisine, lending its robust, earthy, and slightly peppery flavor to the dressing. We use dried oregano for convenience, but if you have fresh oregano on hand, feel free to use a slightly larger quantity (typically 1 tablespoon of fresh for every teaspoon of dried) to achieve a brighter, more vibrant taste.
  • Dill Weed: Dill is another herb that is wonderfully characteristic of Greek flavors. Its fresh, slightly tangy, and grassy notes complement the oregano beautifully. Both fresh and dried dill weed can be used; if using fresh, chop finely and adjust quantity to taste.
  • Olive Oil: The foundation of any authentic Mediterranean dressing, a good quality extra virgin olive oil is crucial here. It provides a smooth, rich texture and a fruity, sometimes peppery flavor that pairs exquisitely with the sharpness of the red wine vinegar and lemon juice. Opt for a high-quality olive oil for the best results, as its flavor will shine through in the final dish.
  • Red Wine Vinegar: This vinegar delivers the signature tang and acidity that brightens the entire salad. It’s a key component of the dressing, providing a refreshing counterpoint to the rich olive oil and sweet honey.
  • Fresh Lemon Juice: Always opt for fresh lemon juice over bottled for the brightest, most authentic flavor. It adds an essential zing and freshness to the dressing, enhancing all the other ingredients.
  • Garlic Clove (Minced): Freshly minced garlic provides an aromatic punch that is indispensable in Greek cooking. Its pungent flavor adds depth and warmth to the dressing.
  • Pasta: The choice of pasta is important for a cold salad. Shorter, sturdy pasta shapes that can hold the dressing well are ideal. Penne and ziti are excellent choices, but you could also use rotini, fusilli, farfalle (bowties), or macaroni. The key is to cook the pasta strictly “al dente” – firm to the bite. Overcooked pasta will become mushy and compromise the texture of your salad once chilled and mixed with the other ingredients. Rinse your pasta after cooking to prevent it from sticking and to stop the cooking process.
  • Fresh Toppings: This is where the salad truly comes alive! Feel free to include all or some of these suggestions, and don’t hesitate to add your own favorites:
    • Diced Red Bell Pepper: Adds a sweet crunch and a pop of color.
    • Chopped Cucumber: English or Persian cucumbers work wonderfully as they have fewer seeds and thinner skin. They provide a refreshing, watery crunch.
    • Sliced Kalamata Olives: Their distinct salty, briny, and slightly fruity flavor is non-negotiable for a truly Greek taste.
    • Thinly Sliced Red Onion: Offers a sharp, pungent bite that is characteristic of Greek salads. If you find red onion too strong, you can soak the slices in cold water for 10-15 minutes to mellow their flavor.
    • Halved Cherry Tomatoes or Grape Tomatoes: Sweet and juicy, these small tomatoes burst with flavor and add a beautiful visual appeal.
    • Crumbled Feta Cheese: The salty, tangy, and creamy feta cheese is the crowning glory of this salad. Use good quality feta (preferably from a block that you crumble yourself) for the best flavor and texture.

    Consider additional fresh vegetables like artichoke hearts, sun-dried tomatoes, or even some sautéed mushrooms for extra depth. For added protein, cooked chickpeas or grilled chicken can be excellent additions.

Crafting Your Perfect Greek Pasta Salad: Step-by-Step

Follow these simple steps to assemble your vibrant and delicious Greek Pasta Salad:

  1. Prepare the Zesty Greek Salad Dressing: In a medium-sized bowl, combine all the dressing ingredients: red wine vinegar, fresh lemon juice, honey, minced garlic, dried oregano, dill weed, salt, and black pepper. Whisk vigorously until all ingredients are thoroughly combined and the dressing emulsifies. Set it aside, allowing the flavors to meld while you prepare the other components.
  2. Cook the Pasta and Prep the Vegetables: Bring a large pot of salted water to a rolling boil. Add your chosen pasta (penne, ziti, rotini, etc.) and cook according to package directions until it is perfectly al dente – firm to the bite, not soft or mushy. While the pasta cooks, wash and chop all your fresh vegetables: dice the red bell pepper, chop the cucumber, slice the Kalamata olives and red onion, and halve the cherry tomatoes.
  3. Combine All Ingredients: Once the pasta is cooked, drain it well and rinse it under cold water to stop the cooking process and cool it down. Transfer the cooled pasta to a large mixing bowl. Add the prepared red pepper, cucumber, Kalamata olives, red onion, and cherry tomatoes to the bowl.
  4. Dress and Toss: Pour the homemade Greek dressing evenly over the pasta and vegetable mixture. Toss gently but thoroughly until all the pasta and vegetables are well coated with the flavorful dressing. This ensures every bite is infused with that delicious Mediterranean taste.
  5. Chill and Serve: For best results, cover the bowl and refrigerate the pasta salad for at least 30 minutes to an hour (or even longer) to allow the flavors to deepen and meld. Just before serving, sprinkle generously with crumbled feta cheese. Serve chilled and enjoy!
Penne noodles, tomatoes, kalamata olives, cucumbers, red onion, and red pepper in a glass bowl, ready for dressing.
Greek pasta salad with ziti noodles in a glass bowl topped with feta cheese, ready to be served.

Expert Tips for a Flawless Greek Pasta Salad

To ensure your Greek Pasta Salad is absolutely perfect every time, consider these helpful tips:

  • Prevent Pasta Sticking: After draining your cooked pasta, it’s a great habit to drizzle a small amount of olive oil over it and toss gently. This simple step prevents the pasta strands from sticking together as they cool, ensuring a pleasant texture in your salad.
  • Optimal Serving Temperature: While this pasta salad can technically be served immediately, it truly shines when chilled. Allowing it to refrigerate for at least 30 minutes to an hour (or even overnight) gives the dressing ample time to infuse the pasta and vegetables with its vibrant flavors, creating a more cohesive and delicious experience.
  • Creative Additions & Variations: Don’t be afraid to make this recipe your own! Beyond the core ingredients, consider stirring in some chopped avocado for creaminess, sautéed or raw mushrooms for an earthy note, or even some fresh baby spinach. For a more substantial meal, grilled chicken, cooked shrimp, or chickpeas make excellent protein additions. You can also experiment with other fresh herbs like fresh parsley or mint for an extra layer of flavor.
  • Taste and Adjust: Always taste your dressing and the assembled salad before serving. You might find it needs a little extra salt, a dash more lemon juice, or even a tiny bit more honey to balance the flavors to your personal preference.
  • Don’t Overdress: While a well-dressed salad is key, be mindful not to drown your pasta in dressing. Start with about two-thirds of the dressing, toss, and then add more if needed. You want the pasta and vegetables to be coated, not swimming.

Make Ahead, Storage, and Freezing Guidelines

This Greek pasta salad is fantastic for meal prepping and entertaining, thanks to its make-ahead friendly nature. Here’s how to handle it:

  • Make Ahead: To save time, you can chop all your vegetables a day in advance and store them in airtight containers in the refrigerator. The dressing can also be prepared ahead of time and stored separately in an airtight jar in the fridge for up to one week. Cook the pasta closer to when you plan to assemble the salad to ensure the best texture.
  • Storing Leftovers: Any leftover Greek pasta salad should be stored in an airtight container in the refrigerator for 2-3 days. It tastes best when eaten cold. We do not recommend reheating this salad, as the fresh vegetables like cucumbers, onions, and tomatoes will lose their crisp texture and become soft.
  • Do Not Freeze: Unfortunately, pasta salad does not freeze well. Freezing and then thawing pasta causes it to become mushy and unpleasant in texture, and the fresh vegetables will also become limp and watery.
  • Dressing Longevity: If you have extra Greek salad dressing or wish to make a larger batch for future use, it stores beautifully. Keep it in an airtight container or jar in the refrigerator, and it will remain fresh and flavorful for 2-3 months. Just give it a good shake or whisk before using, as the oil and vinegar may separate.
Greek pasta salad with penne pasta in a white bowl with tomatoes and red onion surrounding the bowl.

Frequently Asked Questions About Greek Pasta Salad

Can I eat the pasta salad warm?

While you can technically eat the Greek pasta salad warm right after preparing, we highly recommend serving it chilled. The fresh, crisp vegetables are much more enjoyable when cold, and the flavors of the dressing really have a chance to meld and deepen as the salad chills. If served warm, the feta cheese may also soften or melt slightly, which can alter the texture. So, for the best experience, let it cool down in the fridge!

What pasta is good for pasta salad?

There’s quite a bit of flexibility when it comes to choosing pasta for a cold pasta salad, but certain shapes work better than others. Generally, shorter, sturdier pasta shapes are ideal as they hold the dressing well and are easy to eat with the other ingredients. Excellent choices include penne, ziti, rotini, fusilli, farfalle (bowtie pasta), and macaroni. We recommend avoiding long pastas like spaghetti, linguini, or angel hair, as they tend to clump together and are better suited for hot dishes. Remember to cook your pasta al dente to prevent it from becoming mushy when chilled.

Can I freeze pasta salad?

No, we strongly advise against freezing pasta salad. Freezing and then thawing pasta will inevitably cause it to become mushy and lose its desired texture. Furthermore, the fresh vegetables in the salad, such as cucumbers and tomatoes, will become watery and limp once frozen and thawed, significantly compromising the overall quality and enjoyment of the dish.

What makes this pasta salad “Greek”?

This pasta salad earns its “Greek” title from the classic combination of ingredients and flavors inspired by traditional Greek cuisine. Key components include briny Kalamata olives, creamy and tangy feta cheese, fresh vegetables like cucumber, tomato, and red onion, and a dressing made with olive oil, red wine vinegar, lemon juice, and aromatic herbs such as oregano and dill. These elements come together to create that distinctive, refreshing Mediterranean taste.

Can I add meat to this Greek pasta salad?

Absolutely! While delicious as a vegetarian dish, this Greek pasta salad is incredibly versatile and pairs wonderfully with added protein. Cooked and diced chicken breast (especially grilled chicken), sliced gyro meat, or even cooked shrimp would make excellent additions. For a plant-based protein boost, chickpeas or white beans are also fantastic choices that complement the Greek flavors beautifully.

A brown bowl with Summer Fresh Greek Pasta Salad topped with feta cheese, ready to be enjoyed.

Explore More Delicious Pasta Recipes

If you’re a fan of easy and flavorful pasta dishes, you’ll love these other recipes from our collection:

  • Cajun Sausage Pasta
  • Pasta with Zucchini Sauce
  • Pesto Pasta with Tomatoes
  • Lemon Pasta
  • Chicken Bacon Ranch Pasta Salad

Did you make this recipe? We’d love to hear your thoughts! Leave a rating and review below or let us know how it turned out.

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Close up photo of a fresh greek pasta salad with penne noodles in a brown bowl.

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Rating: 5 out of 5 stars from 3 votes

Greek Pasta Salad

Greek food doesn’t have to be served in a pita. Get those delicious Mediterranean flavors in pasta form for a refreshing and easy dish!

Prep Time: 10 mins

Cook Time: 8 mins

Total Time: 18 mins

Servings: 5 servings

Ingredients

Dressing

  • 1/4 cup red wine vinegar
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons honey
  • 1 garlic clove, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dill weed
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup olive oil

Pasta Toppings

  • 1 lb pasta – cooked to al dente (penne, ziti, rotini recommended)
  • 1/2 cup diced red bell pepper – about 1/2 a bell pepper
  • 3/4 cup cucumber – chopped
  • 1/3 cup kalamata olives – sliced
  • 1/3 cup purple onion – thinly sliced
  • 1 cup grape tomatoes – sliced in half and/or quarters
  • 1/2-1 cup feta cheese – crumbled for topping

Instructions

  1. In a medium size bowl, combine the red wine vinegar, lemon juice, honey, minced garlic, dried oregano, dill weed, salt, and black pepper. Whisk until thoroughly combined. Set aside.

  2. Cook the pasta according to package directions until al dente. Drain and rinse under cold water. In a large bowl, combine the cooled cooked pasta, diced red pepper, chopped cucumber, sliced Kalamata olives, thinly sliced purple onion, and halved grape tomatoes.

  3. Drizzle the prepared dressing over the pasta and vegetable mixture. Toss gently to ensure all ingredients are evenly coated.

  4. Cover and chill the pasta salad in the refrigerator for at least 30 minutes, allowing the flavors to meld. Before serving, sprinkle generously with crumbled feta cheese.

Notes

If you aren’t using the dressing right away, you can cover the bowl and place it in the fridge. The dressing will store in the fridge for up to 1 week.

Nutrition Information

Calories: 628 kcal (31%) | Carbohydrates: 80g (27%) | Protein: 14g (28%) | Fat: 27g (42%) | Saturated Fat: 5g (25%) | Cholesterol: 13mg (4%) | Sodium: 550mg (23%) | Potassium: 365mg (10%) | Fiber: 4g (16%) | Sugar: 12g (13%) | Vitamin A: 830IU (17%) | Vitamin C: 28.2mg (34%) | Calcium: 109mg (11%) | Iron: 1.8mg (10%)

(Nutritional information is an estimate and may vary based on specific ingredients and preparation methods.)

Author: Whitney Wright

Course: Main Course, Side Dish

Cuisine: Mediterranean, Greek

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