Tuscan Garlic Cream Chicken

Creamy Tuscan Chicken: Your Go-To 20-Minute Weeknight Dinner

Bring the vibrant, irresistible flavors of Italy straight to your kitchen table with this incredible Creamy Tuscan Chicken recipe! Imagine perfectly seasoned, pan-seared chicken tenders nestled in a luxurious, velvety Tuscan sauce, bursting with the tang of sun-dried tomatoes and the freshness of vibrant green spinach. This isn’t just a meal; it’s a culinary escape. Best of all, this remarkably easy dish comes together in just about 20 minutes, making it an ideal choice for busy weeknights when you crave something extraordinary without the fuss. Enjoy it on its own for a lighter meal, or pair it with your favorite pasta, rice, or even crusty bread to soak up every last drop of that amazing sauce.

Having a well-stocked freezer with versatile proteins like chicken is a game-changer for quick meal prep. Chicken tenders, in particular, are a fantastic choice due to their fast cooking time and tender texture. If you’re constantly on the hunt for more delicious chicken dinner ideas to add to your rotation, you absolutely must try some of my other favorites. Don’t miss out on my Creamy Dijon Mustard Chicken, the simple yet flavorful Italian Grilled Chicken, our comforting Roman Chicken, and the aromatic Curry Chicken and Rice recipes! Each offers a unique flavor profile, ensuring your chicken dinners are never boring.

A black cast iron skillet full of a Creamy Tuscan Chicken Recipe swimming in a tan colored gravy.

Why This Creamy Tuscan Chicken Recipe Is a Must-Try

This Creamy Tuscan Chicken isn’t just another dinner recipe; it’s a testament to how simple ingredients can create extraordinary flavor. Here’s why this particular recipe stands out and quickly becomes a family favorite:

  • Deeply Enhanced Sun-Dried Tomato Flavor: One of the secret weapons in this recipe is using the oil from the sun-dried tomato jar. By searing the chicken tenders directly in this flavorful oil, you infuse them with a profound, aromatic base that ordinary olive oil simply can’t match. This simple step elevates the entire dish, creating a richer, more authentic Tuscan experience from the very first bite. The concentrated flavor of sun-dried tomatoes permeates the chicken, making every piece succulent and robust.
  • Perfect 20-Minute Dinner Solution: Life gets busy, and sometimes you need a delicious meal that doesn’t demand hours in the kitchen. Thanks to the use of chicken tenders, which are naturally thinner and cook much faster than full chicken breasts, this creamy Tuscan chicken recipe is incredibly quick to prepare. It’s ideal for those hectic weeknights when hunger strikes fast, or when you have eager, hungry kiddos waiting for dinner. You’ll be amazed at how quickly you can achieve such a gourmet-tasting dish!
  • Incredibly Versatile: Great Stand-Alone Dish or Topping: This creamy Tuscan garlic chicken is wonderfully versatile. While it’s absolutely satisfying and complete as a stand-alone main course, its rich, flavorful sauce also makes it an exceptional topping or accompaniment. Spoon it over a bed of fluffy rice or quinoa for a hearty meal, toss it with your favorite pasta for a classic Italian experience, or serve it alongside steamed or roasted vegetables for a delightful low-carb option. It’s a dish that adapts to your cravings and dietary preferences effortlessly.
  • Simple Ingredients, Gourmet Taste: Despite its impressive flavor, this recipe uses readily available ingredients. There’s no need for obscure or expensive items, proving that gourmet taste can be achieved with everyday staples.
  • One-Pan Potential: While we sear the chicken and then build the sauce, it all comes together beautifully in one skillet, minimizing cleanup and making the cooking process even more appealing.

Key Ingredients for Creamy Tuscan Chicken

Each ingredient in this recipe plays a vital role in creating its signature Tuscan flavor profile. Here’s a closer look at what you’ll need and why each component is essential:

Creamy Tuscan Chicken ingredients on a gray background.
  • Chicken Tenders: These are the star protein of our dish. Chicken tenders, or chicken tenderloins, are slender strips of meat found attached to the underside of the chicken breast. Their smaller size and tender nature mean they cook quickly and evenly, making them perfect for this 20-minute recipe. If you only have chicken breasts on hand, simply slice them lengthwise into strips of similar thickness to mimic tenders. Aim for about 1-inch thick pieces for optimal cooking time and tenderness.
  • Sun-Dried Tomatoes (in oil): This is truly the heart of the “Tuscan” flavor. Oil-packed sun-dried tomatoes offer a concentrated, sweet-tart intensity that fresh tomatoes simply cannot replicate in this context. The oil they are packed in is also gold; we’ll use it to sear the chicken and build the sauce, adding an extra layer of deep, rich flavor that makes all the difference. Make sure to chop them for even distribution throughout the sauce.
  • Italian Seasoning: This convenient blend is typically made up of a harmonious mix of dried basil, oregano, rosemary, thyme, and marjoram. It’s the perfect shortcut to achieving authentic Italian herbs and spices without measuring each individually. The blend provides a fragrant, earthy, and slightly peppery note that beautifully complements the chicken and creamy sauce. You can also make your own by combining equal parts of these dried herbs.
  • Heavy Cream: Essential for creating that incredibly luscious, rich, and velvety sauce. Heavy cream (or whipping cream) provides the body and luxurious texture that defines a “creamy” dish. It thickens beautifully as it simmers, enveloping the chicken and vegetables in pure comfort.
  • Fresh Spinach: Not only does spinach add a wonderful pop of color to the dish, but it also brings a fresh, slightly earthy flavor and a boost of nutrients. It wilts down quickly into the hot sauce, making it an easy addition. Use fresh baby spinach for the best results; it’s tender and requires minimal chopping.
  • Parmesan Cheese: For the ultimate creamy texture and savory depth, freshly grated Parmesan cheese is highly recommended. It melts seamlessly into the sauce, adding a salty, umami richness that complements the other flavors beautifully. Avoid pre-shredded varieties if possible, as they often contain anti-caking agents that can prevent smooth melting.
  • Garlic: Minced garlic is the aromatic backbone of this sauce. It’s quickly sautéed to release its pungent, sweet fragrance, laying the foundation for the deep flavors that follow. Always use fresh garlic for the best aroma and taste.
  • Dijon Mustard: Just a teaspoon of Dijon mustard might seem unusual, but it’s a secret ingredient that adds a subtle tang and helps to emulsify the sauce, preventing it from tasting overly rich and adding a touch of sophisticated flavor. Don’t skip it!

Easy Step-by-Step Instructions to Make Creamy Tuscan Chicken

Creating this delicious Creamy Tuscan Chicken is straightforward, even for novice cooks. Follow these simple steps for a perfect meal every time:

  1. Prepare the Chicken Seasoning: In a small bowl, combine the salt, black pepper, onion powder, and paprika. This blend will create a flavorful crust on your chicken. Generously sprinkle the spice mixture over both sides of the chicken tenders, ensuring each piece is thoroughly coated. This initial seasoning is crucial for building layers of flavor.
  2. Sear the Chicken Tenders: Heat a large skillet (a cast iron skillet works wonderfully here for even heat distribution and browning) over medium-high heat. Add 2-3 tablespoons of the reserved sun-dried tomato oil. Once the oil is shimmering and hot, carefully place the seasoned chicken tenders in the skillet in a single layer, ensuring not to overcrowd the pan. You may need to work in two batches to achieve a proper sear. Sear the chicken for 5-7 minutes on each side, or until it’s beautifully golden brown and fully cooked through. To ensure safety and tenderness, the internal temperature of the chicken should reach 160-165°F (71-74°C) as measured with a meat thermometer. Remove the cooked chicken to a clean plate and set it aside to rest. This resting period allows the juices to redistribute, keeping the chicken moist.
Browned chicken tenders in a cast iron skillet.
  1. Build the Creamy Tuscan Sauce: With the same skillet still on the stove, add the remaining 1 tablespoon of sun-dried tomato oil. Reduce the heat slightly to medium-low. Add the minced garlic and cook, stirring constantly, for about 1 minute until it becomes fragrant but not browned. Next, add the chopped sun-dried tomatoes and Dijon mustard to the skillet. Continue to cook, stirring frequently, for another 1-2 minutes, allowing the flavors to meld and the tomatoes to soften slightly.
  2. Simmer and Finish the Sauce: Reduce the heat to low. Pour in the heavy cream and stir well to combine all the ingredients. Bring the sauce to a gentle simmer, stirring occasionally. Once it’s simmering lightly, stir in the fresh spinach, freshly grated parmesan cheese, and Italian seasoning. Continue to cook, stirring gently, until the spinach has wilted completely and the parmesan cheese has melted into the sauce, creating a smooth, luxurious consistency. The sauce will thicken slightly as it simmers.
Spinach overtop a tan tuscan chicken gravy mixture in a skillet on a white background.
  1. Combine and Serve: Return the seared chicken tenders to the pan, nestling them into the creamy Tuscan sauce. Spoon the rich sauce generously over the chicken pieces, ensuring they are fully coated. Serve immediately while hot. This dish is fantastic on its own, offering a complete and flavorful meal, but it truly shines when served over a bed of al dente pasta, fluffy rice, or creamy mashed potatoes to absorb all that incredible sauce.
Creamy Tuscan Chicken gravy with spinach in a cast iron skillet.

Expert Tips for the Best Creamy Tuscan Chicken

Achieving restaurant-quality Creamy Tuscan Chicken at home is easy with these helpful tips and tricks:

Serving Suggestions: This versatile Tuscan chicken recipe excels as a standalone main dish, offering a satisfying and flavorful meal all on its own. However, its rich and creamy sauce begs to be paired with complementary sides. Consider serving it over:

  • Fluffy Rice: White or brown rice is excellent for soaking up every drop of the luxurious sauce.
  • Al Dente Pasta: Toss it with linguine, fettuccine, or penne for a hearty, classic Italian-inspired dish.
  • Creamy Mashed Potatoes: The ultimate comfort food pairing, perfect for a cozy meal.
  • Baked Potatoes: A simple yet satisfying base that contrasts beautifully with the rich sauce.
  • Orzo Rice: A small, rice-shaped pasta that is wonderfully delicate.
  • Roasted Cauliflower or Zucchini Noodles: For a delicious low-carb option that still allows you to enjoy the incredible flavors of the sauce.
  • Crusty Bread: Don’t forget a warm, crusty baguette for dipping and enjoying the leftover sauce!

Flavor Variations: This recipe is a fantastic base for customization. Don’t be afraid to experiment and make it your own!

  • Protein Swaps: Not a fan of chicken, or just looking for a change? Swap the seared chicken for succulent seared shrimp or even tender pork medallions. Adjust cooking times accordingly.
  • Add More Veggies: Boost the vegetable content and flavor by adding sliced sautéed mushrooms, artichoke hearts (canned and drained), or thinly sliced bell peppers along with the garlic and sun-dried tomatoes.
  • Kick Up the Heat: For those who enjoy a little spice, a dash or two of red pepper flakes added with the garlic will introduce a pleasant warmth without overpowering the Tuscan flavors.
  • Fresh Herbs: A sprinkle of fresh basil or parsley at the end can brighten the dish with additional aroma and color.

Ensuring Perfectly Cooked Chicken: The key to juicy chicken tenders is not overcooking them. Always use a reliable meat thermometer to ensure the chicken reaches an internal temperature of 160-165°F (71-74°C). Remove the chicken from the pan as soon as it reaches this temperature, as it will continue to cook slightly while resting. For more even cooking, ensure your chicken is at room temperature before searing; this helps it cook more uniformly from edge to center.

Achieving the Creamiest Sauce: For an incredibly smooth and creamy sauce consistency, opt for freshly grated parmesan cheese. Pre-grated or pre-shredded cheeses often contain cellulose or other anti-caking agents that can make them difficult to melt smoothly, sometimes resulting in a grainy or clumpy sauce. Freshly grated cheese melts beautifully, creating a silky texture. Also, when adding the heavy cream, ensure the heat is low to prevent the cream from curdling or separating. Bring it to a gentle simmer, not a rolling boil, and stir frequently.

Make Ahead, Storing, and Freezing Tips

This Creamy Tuscan Chicken is so good, you might want to make extra or enjoy leftovers throughout the week. Here’s how to best manage it:

  • Storing Leftovers: Store any leftover creamy Tuscan garlic chicken in an airtight container in the refrigerator for 4-5 days. Ensure it cools completely before sealing and storing.
  • Make Ahead: While it’s best enjoyed fresh, you can certainly make this dish a day or two in advance, especially if you plan to serve it for a gathering. Just keep in mind the 4-5 day refrigeration limit, which is largely influenced by the heavy cream in the sauce. Always check the “best by” date on your heavy cream to give you an indication of the maximum storage time for leftovers.
  • Freezing Not Recommended: Due to the heavy cream in this recipe, I generally do not recommend freezing this dish. Dairy-based sauces tend to separate and can become grainy or watery in texture upon thawing and reheating, losing their luxurious creaminess. This is precisely why I emphasize how easy and quick this recipe is to whip up fresh whenever you crave it!
  • Reheating Instructions: To reheat, transfer the desired portion of sauce and chicken to a skillet. Warm it gently over medium-low heat, stirring occasionally, until the chicken is heated through and the sauce is bubbling lightly. If the sauce seems too thick, you can add a splash of chicken broth or a little more heavy cream to reach your desired consistency. Avoid high heat, as it can cause the sauce to separate.
Creamy Tuscan Chicken Recipe in a skillet on a white background.

Creamy Tuscan Chicken FAQs

What is Tuscan chicken made of?

Tuscan chicken, at its heart, is a flavorful Italian-inspired dish typically featuring chicken (often seared), sun-dried tomatoes, and fresh spinach, all bound together in a rich, creamy sauce, usually with garlic and Parmesan cheese. The “Tuscan” refers to the rustic, simple, and fresh ingredients characteristic of Tuscan cuisine, emphasizing high-quality local produce and olive oil.

What’s the difference between chicken breast and chicken tenders?

Chicken tenders, also known as chicken tenderloins, are small, distinct strips of meat located beneath the chicken breast. They are naturally more tender and cook faster due to their smaller size and shape. Chicken breasts are larger, thicker cuts of meat. While they taste similar, tenders are preferred in recipes like this one for their quick cooking time and consistent tenderness. If you only have breasts, simply slice them into 1-inch thick strips to simulate tenders.

Is Tuscan chicken spicy?

Traditionally, no, Tuscan chicken is not spicy at all. It relies on savory, creamy, and tangy flavors from the sun-dried tomatoes, garlic, and Italian herbs. However, if you enjoy a bit of heat, you can easily customize it by adding a dash or two of red pepper flakes to the sauce when you’re sautéing the garlic. This will give it a pleasant kick without making it overwhelmingly spicy.

Can I use other types of chicken for this recipe?

Yes! While chicken tenders are recommended for their quick cooking, you can certainly use boneless, skinless chicken thighs or even sliced chicken breasts. If using thighs, note they might require a slightly longer searing time. For breasts, ensure they are sliced into even strips to ensure they cook through at the same rate as the sauce finishes.

What does “Tuscan” mean in cooking?

In culinary terms, “Tuscan” often refers to a style of cooking inspired by the Tuscany region of Italy. It’s characterized by simple, fresh ingredients, robust flavors, and often includes olive oil, garlic, sun-dried tomatoes, fresh herbs like rosemary and sage, and hearty meats. The cuisine is known for its rustic charm and emphasis on natural, high-quality produce.

A spoon pouring a tuscan chicken gravy overtop chicken tender pieces in a skillet.

More Delicious Skillet Dinners to Explore

If you loved the convenience and flavor of this Creamy Tuscan Chicken, you’re in for a treat! Skillet dinners are a fantastic way to create quick, flavorful, and often one-pan meals that minimize cleanup. Expand your weeknight repertoire with these equally delicious skillet recipes:

  • Homemade Hamburger Helper: A comforting, nostalgic dish made from scratch, far superior to the boxed version, perfect for a family-friendly meal.
  • Ramen with Vegetables: A quick and customizable ramen recipe packed with fresh veggies, making it a healthy and satisfying option for any day.
  • Mexican Quinoa: A vibrant, flavorful, and protein-packed vegetarian dish that comes together easily in one pan, bursting with Mexican-inspired spices.
  • Fettuccine Alfredo: A classic creamy pasta dish that is surprisingly simple to whip up, offering rich, buttery, and cheesy goodness.
  • Cast Iron Chicken Pot Pie: Experience the ultimate comfort food with this hearty chicken pot pie, baked to golden perfection in a cast iron skillet, featuring a flaky crust and creamy filling.

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Creamy Tuscan Chicken in a black skillet with sun dried tomatoes and spinach in the sauce.
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5 from 9 votes

Creamy Tuscan Chicken

Creamy Tuscan Chicken features seared chicken tenders bathing in a creamy sun-dried tomato and spinach sauce. It’s a fast and easy meal that’s full of so much flavor!
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 servings (depending on how much each person eats)
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Ingredients
 

  • 1 1/2 lbs boneless, skinless, chicken tenders
  • 1 teaspoons salt
  • 1/2 teaspoon black pepper
  • 2 teaspoons onion powder
  • 1 teaspoon paprika
  • 4 tablespoons reserved sun-dried tomato oildivided
  • 1 tablespoon garlicminced, about 4-6 cloves
  • 5 oz jar sundried tomatoes in oilchopped and drained (reserve oil for cooking)
  • 1 teaspoon dijon mustard
  • 2 cups heavy cream
  • 3 cups spinachroughly chopped
  • 1/2 cup parmesan cheesefreshly grated
  • 1 teaspoon Italian seasoning

Equipment

  • 12 inch cast iron skillet, with lid
  • garlic mincer
  • instant read thermometer

Instructions
 

  • In a small bowl combine the salt, pepper, onion powder, and paprika. Season the chicken with the spice mixture. 
  • Add 2-3 tablespoons of the reserved sun-dried tomato oil to a large skillet set over medium high heat. Sear the chicken for 5-7 minutes on each side or until golden and cooked throughout (you may need to do this in 2 batches). Internal temp should reach 160-165°F. Remove cooked chicken to a plate and set aside. 
  • Add the remaining 1 tablespoon of sun-dried tomato oil to the skillet. Add the garlic and cook for 1 minute or until fragrant. Add the sundried tomatoes and Dijon mustard. Cook, stirring often for 1-2 minutes. 
  • Reduce heat to low and stir in the heavy cream. Bring to a simmer. Once simmering stir in the spinach and parmesan cheese and Italian seasoning. Spinach should wilt and the cheese should melt. Place the chicken in the pan, spoon the sauce over the chicken and serve immediately. Can serve plain or over pasta or rice. 

Notes

Variations: Swap the seared chicken for seared shrimp, add sliced sauteed mushrooms or kick up the heat with a dash or two of red pepper flakes.
Use a meat thermometer to make sure the chicken is cooked fully. Chicken should reach an internal temperature of 160-165°F. Use room temperature, thawed chicken to ensure an even consistency when cooking.
For a creamier sauce consistency, use freshly grated parmesan cheese. Pre-grated cheeses have a preservative coating on them that can make them hard to melt.
Make Ahead, Storing, and Freezing
Store the creamy Tuscan garlic chicken in an airtight container in the fridge for 4-5 days.
Due to the heavy cream in the recipe, I wouldn’t recommend freezing this dish. That’s why I love how easy and quick this is to whip up!
To reheat, add the sauce and chicken to a skillet and warm on medium to low heat until the chicken is warmed through.

Nutrition

Calories: 669kcal (33%) Carbohydrates: 7g (2%) Protein: 44g (88%) Fat: 52g (80%) Saturated Fat: 30g (150%) Polyunsaturated Fat: 2g Monounsaturated Fat: 15g Trans Fat: 1g Cholesterol: 280mg (93%) Sodium: 1058mg (44%) Potassium: 896mg (26%) Fiber: 1g (4%) Sugar: 1g (1%) Vitamin A: 4265IU (85%) Vitamin C: 10mg (12%) Calcium: 275mg (28%) Iron: 2mg (11%)
author: Whitney Wright
Course: Main Course
Cuisine: Italian
Did you make this recipe?Please leave a star rating and review on the blog post letting me know how you liked this recipe! Take a picture and tag @saltandbaker on Tik Tok, Instagram, and Facebook so I can see what you’re making!

Recipe adapted from Cafe Delites.