Emerald Green Pasta

Creamy Asparagus Spinach Pasta with Goat Cheese: A 30-Minute Weeknight Delight

Searching for a quick, wholesome, and incredibly satisfying meal that comes together in a flash? Look no further than this delightful Asparagus Spinach Pasta with Goat Cheese. It’s a personal favorite, perfectly crafted for those busy weeknights when you crave something fresh and flavorful without spending hours in the kitchen. Imagine tender pasta coated in a light, luscious cream sauce, brimming with vibrant sautéed asparagus, earthy mushrooms, and tender fresh spinach. To crown this culinary masterpiece, a generous sprinkle of crumbled goat cheese adds a distinctive tangy and creamy finish that truly makes every bite a win!

This recipe isn’t just fast; it’s a testament to how simple ingredients can create extraordinary flavor. The combination of crisp-tender asparagus, umami-rich mushrooms, and vitamin-packed spinach provides a beautiful balance of textures and nutrients. The subtle cream sauce brings everything together, while the goat cheese offers that irresistible salty, tangy kick that elevates the entire dish from good to gourmet.

If you’re a fan of healthy and easy pasta recipes that can be whipped up in under 30 minutes, you’ll also love exploring some of my other go-to options. Give my Avocado Pesto Pasta a try for a fresh, vibrant twist, or indulge in the zesty goodness of Creamy Lemon Chicken Pasta. For an ultra-simple yet incredibly satisfying experience, my Boursin Pasta is another fantastic choice. Each of these recipes promises ease of preparation and a burst of flavor, proving that delicious home-cooked meals don’t have to be complicated.

Asparagus Spinach Pasta in a black bowl, with goat cheese over the pasta.

Why This Asparagus Spinach Pasta Recipe Works So Well

  • Effortless Dinner in Under 30 Minutes: This recipe is a lifesaver for busy evenings. From start to finish, you’re looking at a complete, flavorful meal in less than half an hour. The secret lies in simultaneous cooking – while your pasta boils, your delicious sauce comes together in another pan. It’s the ultimate answer to the “what’s for dinner?” dilemma, proving that fast food can absolutely be fresh and homemade. You’ll be amazed at how quickly you can achieve such a satisfying dish.
  • A Delightful Vegetarian Pasta Option: Whether you’re observing Meatless Monday, catering to vegetarian guests, or simply looking to incorporate more plant-based meals into your diet, this pasta is a fantastic choice. The robust flavors of sautéed mushrooms, fresh asparagus, and the creamy, tangy goat cheese ensure a truly satisfying experience, making meat entirely unnecessary. To make it strictly vegetarian, simply swap the chicken broth for a high-quality vegetable broth, and you’re all set for a flavorful, meat-free feast.
  • Elevated by Tangy Goat Cheese: This is where the magic truly happens! I confess, I’m a huge fan of goat cheese, and for good reason. Its unique profile — a delightful blend of salty, creamy, and distinctively tangy — adds an incredible depth of flavor that perfectly complements the mild vegetables and rich cream sauce. Crumbling it over individual servings allows everyone to customize their dish, ensuring that each bite delivers that exquisite pop of flavor that only goat cheese can provide. It melts slightly with the warm pasta, creating pockets of creamy, savory goodness.
  • Fresh and Seasonal Ingredients: This recipe truly shines when you use fresh, in-season asparagus and spinach. The vibrant green of the vegetables not only adds visual appeal but also a burst of spring-like freshness to your plate. It’s a fantastic way to enjoy seasonal produce, transforming simple ingredients into a gourmet-ttasting meal.
  • Versatile and Customizable: While the recipe is perfect as written, it’s also incredibly forgiving and adaptable. Don’t like mushrooms? Omit them! Want to add more greens? Throw in extra spinach. Looking for a protein boost? It pairs wonderfully with chicken or shrimp. This flexibility means you can tailor it to your family’s preferences or whatever you have on hand.

Essential Ingredient Notes & Tips

Each ingredient in this Asparagus Spinach Pasta plays a crucial role in building its delicious flavor and texture. Here’s a closer look at what you’ll need and some tips for best results:

Asparagus Spinach Pasta ingredients on a marble background: spinach, pasta, asparagus, garlic, parmesan, goat cheese, heavy cream, mushrooms.
  • Pasta: The beauty of this dish is its versatility when it comes to pasta shapes. While small shells, rotini, or penne pasta are excellent choices for capturing the creamy sauce, feel free to use your favorite! Bucatini, farfalle (bow-ties), or even spaghetti would work wonderfully. Just ensure you cook it al dente according to package directions, as perfectly cooked pasta is key to a great dish.
  • Butter: We start by sautéing the vegetables in butter, which imparts a rich, nutty flavor that forms a delicious base for the sauce. If you prefer, you can swap butter for olive oil for a slightly lighter touch, but the butter undeniably enhances the overall taste profile.
  • Mushrooms: Sliced mushrooms add a fantastic earthy depth and umami flavor to the pasta. White button mushrooms or cremini (baby bella) mushrooms work perfectly here. If you’re not a fan of mushrooms, you can absolutely omit them or substitute with additional asparagus or even some finely chopped bell peppers.
  • Asparagus: Fresh asparagus spears are the star vegetable. When selecting asparagus, look for firm, bright green stalks with tight tips. To prepare, simply snap off the tough, woody ends – they’ll naturally break where they should. Chopping them into smaller, bite-sized pieces ensures they are easy to eat and integrate well into the dish.
  • Heavy Cream: This is what gives our pasta sauce its luxurious, creamy body. Heavy cream provides a rich, smooth base that perfectly coats the pasta and vegetables. For a slightly lighter sauce, you can experiment with half-and-half, though it won’t be quite as thick and rich.
  • Chicken Broth: A small amount of chicken broth adds savory depth to the sauce. As mentioned, if you’re aiming for a vegetarian dish, be sure to substitute chicken broth with an equal amount of good quality vegetable broth. Water can also work in a pinch, but broth adds more flavor.
  • Spinach: Fresh spinach wilts beautifully into the warm pasta, adding a lovely green color, a boost of nutrients, and a subtle earthy flavor. You can use regular spinach or baby spinach; both will soften perfectly when tossed with the hot pasta and sauce. Don’t be shy with the quantity, as it cooks down considerably.
  • Goat Cheese: This is the secret weapon! Crumbled goat cheese brings a creamy, tangy, and slightly salty element that cuts through the richness of the cream sauce and complements the vegetables beautifully. I prefer to add it to individual servings so each person can enjoy as much as they like, and it melts slightly on top, creating delightful creamy pockets. You can also mix it directly into the whole batch of pasta, in which case it will melt more evenly throughout the sauce.
  • Garlic, Salt, and Pepper: These foundational seasonings are crucial. Freshly minced garlic provides an aromatic backbone, while salt and pepper enhance all the other flavors, ensuring the dish is perfectly seasoned. Adjust to your taste!

Step-by-Step Instructions for Asparagus Spinach Pasta

Creating this delicious Asparagus Spinach Pasta is incredibly straightforward. Follow these simple steps for a perfect meal every time:

  1. Cook the Pasta: Begin by bringing a large pot of generously salted water to a rolling boil over medium-high heat. Once boiling, add 12 ounces of your chosen pasta. Cook the pasta according to the package directions until it reaches a perfect al dente – tender but still with a slight bite. Drain the pasta, reserving about ½ cup of the pasta water (just in case you need to loosen the sauce later), and set it aside.
  2. Prepare the Vegetable Sauce: While your pasta is cooking, melt 4 tablespoons of butter in a large saucepan or a spacious skillet over medium heat. Add the sliced mushrooms and the chopped asparagus to the pan. Sauté for about 6-9 minutes, stirring occasionally, until the mushrooms have visibly shrunk in size and are tender, and the asparagus turns a vibrant bright green and is fork-tender. Next, add the minced garlic and ¼ cup of chicken broth (or vegetable broth for a vegetarian option). Stir everything together and continue to cook for just one more minute until the garlic is fragrant.
  3. Create the Creamy Base: Pour ⅓ cup of heavy cream into the saucepan with the vegetables. Stir gently to combine all the ingredients. Season the sauce with ½ teaspoon of salt and ¼ teaspoon of freshly ground black pepper. Taste and adjust seasonings if necessary. Once combined, remove the saucepan from the heat to prevent the cream from over-reducing.
  4. Combine and Toss: Transfer the cooked pasta and the creamy vegetable sauce into a large mixing bowl. Toss thoroughly until all the pasta is evenly coated with the rich sauce. Stir in ⅓ cup of grated Parmesan cheese, which will melt beautifully into the warm pasta, adding another layer of savory flavor. Finally, add the chopped fresh spinach and toss once more. The residual heat from the pasta and sauce will gently wilt the spinach, making it tender and vibrant.
Four photos showing how to make Asparagus Spinach Pasta with goat cheese, top left image is mushrooms in a pot, top right is cooked mushrooms and asparagus in a skillet, bottom left image is glass bowl filled with pasta and mushrooms/asparagus, and bottom right is spinach in a large glass bowl.
  1. Serve with Goat Cheese: Dish up generous servings of your warm Asparagus Spinach Pasta. Finish each plate by crumbling fresh goat cheese over the top. The goat cheese will slightly soften from the heat of the pasta, creating a wonderfully creamy texture and a delightful tangy counterpoint. Serve immediately and enjoy every delicious bite!
Asparagus Spinach Pasta topped with goat cheese, in a black bowl on a white background.

Pro Recipe Tips for Perfect Asparagus Spinach Pasta

To ensure your Asparagus Spinach Pasta turns out perfectly every time, keep these helpful tips in mind:

  • Timing is Everything: I always try to time the draining of the pasta with the completion of the sauce. This way, your perfectly cooked pasta doesn’t sit and stick together while you’re finishing the sauce, ensuring a better texture and easier tossing.
  • Adjust Saltiness: Remember that both Parmesan and goat cheese contribute a significant amount of saltiness to the dish. Feel free to reduce or even omit the added salt in the sauce, then taste and adjust at the end. It’s easier to add more salt than to fix an overly salty dish.
  • Understanding the Sauce Consistency: The sauce for this asparagus spinach pasta is designed to be light and delicate, not thick and heavy. There isn’t a thickening agent like flour or cornstarch used. The creamy texture primarily comes from the heavy cream and the wonderful way the goat cheese melts and disperses when added to the warm servings, contributing to a delightful, slightly thickened consistency.
  • Goat Cheese Preference: While you can add the goat cheese directly to the entire batch of pasta and stir it in (it will get wonderfully melty and coat everything), I personally prefer adding crumbled goat cheese to the top of each individual serving. This method allows the goat cheese to slightly soften and warm while retaining its distinct texture and tangy flavor, offering a delightful contrast in every bite.
  • Vegetable Swaps: If mushrooms aren’t your favorite, simply omit them from the recipe. You can easily replace them with more asparagus for an even greater green vegetable boost, or try adding other quick-cooking vegetables like finely chopped zucchini or bell peppers.
  • Don’t Overcook Your Veggies: Pay close attention to the cooking time for the mushrooms and asparagus. We want them to be beautifully fork-tender with a slight crispness, not mushy. Typically, 6-9 minutes of sautéing is the sweet spot for achieving this perfect texture and vibrant color.
  • Add a Touch of Heat: For those who enjoy a little kick, a pinch of red pepper flakes added to the pan with the garlic can introduce a lovely warmth and subtle spice to the dish.

Make Ahead, Storing, and Freezing

This Asparagus Spinach Pasta is truly best enjoyed fresh, right after it’s made, as the pasta and sauce achieve their optimal texture. However, it’s incredibly quick to prepare, so extensive make-ahead preparation isn’t typically necessary or recommended for the best results.

  • Storing Leftovers: Any leftover pasta can be stored in an airtight container in the refrigerator for up to 3-5 days. While the texture might soften slightly, it will still be delicious.
  • Reheating: To reheat, gently warm the pasta in the microwave or on the stovetop over low heat. If the sauce seems too thick or dry, add a splash of extra cream, milk, or even a little water (or reserved pasta water) to help loosen it up and restore its creamy texture. Stir well until heated through.
  • Freezing: Freezing creamy pasta dishes is generally not recommended. The dairy-based sauce can separate and become grainy or watery upon thawing and reheating, significantly affecting the texture. For best quality, enjoy this dish fresh or as refrigerated leftovers.

Asparagus Spinach Pasta Recipe FAQs

Is this Asparagus Spinach Pasta recipe vegetarian?

As originally written with chicken broth, it is not. However, it is incredibly easy to make it vegetarian-friendly! Simply swap out the chicken broth for an equal amount of vegetable broth or even water, and the dish becomes completely suitable for a vegetarian diet. All other ingredients are naturally meat-free.

Can I use frozen asparagus in this recipe?

Yes, you absolutely can use frozen asparagus! There’s no need to thaw it beforehand; you can add the chopped frozen asparagus directly to the pan with the mushrooms. Keep in mind that frozen asparagus contains more water and will take a bit longer to cook through and become tender. To ensure even cooking, you might want to add the mushrooms a minute or two before the frozen asparagus, allowing them to release some moisture first.

Can I add protein to this pasta dish?

Certainly! This pasta recipe is highly adaptable and takes well to added protein. Excellent options include shredded rotisserie chicken, grilled chicken breast (sliced or diced), sautéed shrimp, or even pan-fried tofu for another vegetarian protein boost. Cook your chosen protein separately, then toss it with the pasta and sauce when you add the Parmesan and spinach, ensuring it’s well incorporated and warmed through.

Can I make this pasta dairy-free?

While the heavy cream, Parmesan, and goat cheese are central to this recipe’s creamy texture and flavor, you can attempt a dairy-free version. Use a plant-based butter alternative for sautéing. For the cream, a full-fat canned coconut milk (the thick cream part) or a good quality unsweetened, unflavored cashew cream can be substituted for heavy cream. For the cheeses, use nutritional yeast for a cheesy flavor and a dairy-free Parmesan substitute. Finding a good goat cheese alternative might be the trickiest part, but a dairy-free feta alternative could offer a similar tangy profile.

What if I don’t like goat cheese? Are there other cheese options?

If goat cheese isn’t to your taste, you can absolutely substitute it. Feta cheese offers a similar tangy and salty crumbly texture, though with a different flavor profile. For a milder, creamier finish, a dollop of ricotta cheese stirred into the warm pasta would be lovely. You could also simply increase the amount of Parmesan cheese for a more savory, nutty flavor, or try a mild, shredded mozzarella for melty goodness, though these won’t offer the same tangy complexity as goat cheese.

Fresh Asparagus Spinach Pasta in a black pasta bowl on a white background.

Explore More Delicious Pasta Dishes

If you’ve enjoyed this quick and creamy Asparagus Spinach Pasta, you’re sure to love these other fantastic pasta recipes. They are perfect for expanding your repertoire and bringing more incredible flavors to your dinner table:

  • Bucatini Cacio e Pepe: A simple yet elegant Roman classic, focusing on cheese and pepper.
  • Summer Fresh Greek Pasta Salad: Ideal for picnics or light lunches, packed with Mediterranean flavors.
  • Red Pesto Pasta: A vibrant and rich alternative to traditional green pesto.
  • Ricotta Pesto Pasta: Creamy ricotta cheese combined with aromatic pesto for a comforting meal.

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Asparagus Spinach Pasta in a black bowl on a dark gray colored linen napkin, with goat cheese garnishing the pasta.

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5 from 2 votes

Asparagus Spinach Pasta

This light and creamy pasta recipe features tender asparagus, earthy mushrooms, and fresh spinach, all enveloped in a delicate cream sauce and finished with tangy goat cheese. It’s a quick, satisfying meal that’s ready in just 20-30 minutes, perfect for any weeknight!
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 5 servings
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Ingredients

 

  • 12 oz pasta
  • 4 tablespoons butter
  • 8 oz sliced mushrooms
  • 1 1/2 cups asparagus spearschopped
  • 1 garlic cloveminced
  • 1/4 cup chicken broth
  • 1/3 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 cup parmesangrated
  • 2 cups spinachchopped
  • 4 oz goat cheesecrumbled

Instructions

 

  • Cook the pasta according to the package directions until al dente. Drain and set aside, reserving a bit of pasta water if desired.
  • In a large skillet or saucepan, melt the butter over medium heat. Add the sliced mushrooms and chopped asparagus. Cook for 6-9 minutes, stirring occasionally, until mushrooms have shrunk and softened, and asparagus is bright green and tender. Stir in the minced garlic and chicken broth (or vegetable broth) and cook for an additional 30 seconds until fragrant.
  • Add the heavy cream, salt, and pepper to the vegetable mixture in the saucepan. Stir to combine well. Remove from heat.
  • Transfer the cooked pasta and sauce to a large bowl. Add the Parmesan cheese and stir until melted and combined. Add the chopped spinach to the pasta and toss to incorporate. The warmth of the pasta will help the spinach wilt slightly.
  • Serve the pasta immediately, crumbling goat cheese over the top of each individual serving before enjoying.

Nutrition

Calories: 495kcal (25%)Carbohydrates: 55g (18%)Protein: 18g (36%)Fat: 22g (34%)Saturated Fat: 14g (70%)Cholesterol: 60mg (20%)Sodium: 568mg (24%)Potassium: 465mg (13%)Fiber: 3g (12%)Sugar: 3g (3%)Vitamin A: 2230IU (45%)Vitamin C: 7.6mg (9%)Calcium: 159mg (16%)Iron: 2.8mg (16%)
author: Whitney Wright
Course: Main Course
Cuisine: American
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